Tuesday, March 6, 2012

Tuna Muffins

I followed the recipe from Linda's Low Carb Recipes



Serving - 1 Muffin
Calories: 97..........Carbs: 1..........Fiber: 0..........Fat: 5
..........Protein: 11..........Sugar: 0..........Sodium: 173

Weight Watcher Points: 2

2 Cans Drained - Starkist Tuna (in water) - 5 oz can
2 Eggs
1/4 cup celery, chopped fine, 1 ounce
2 tablespoons onion, chopped fine, 1/2 ounce
1/4 cup green pepper, minced, 1 ounce
2 ounces cheddar cheese, shredded (I used Fiesta Blend Cheese from Walmart)



Mix all of the ingredients and spoon into 6 well-greased muffin cups. (I just did a light spray with non-stick) Bake at 350ยบ for 30 minutes until puffed, set and lightly browned around the edges.

*Can keep in freezer, tastes fine reheated*

Makes 6 servings

*I also made a quick chipotle mayo by mixing miracle whip light & Mrs. Dash chipotle seasoning. It was good, but I found I liked these better all by themselves

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