15 Calorie Hot Chocolate

I got this idea from a friend, and was skeptical of mixing syrup with water, but it actually turned out pretty good. If you like Chocolate Milk, then you'll probably like this.



Serving 1 Cup (with out marshmallows)
Calories: 15 Fat: 0 Sodium: 50 Carbs: 4 Fiber: 1 Sugar: 0 Protein: 0

(20 Marshmallows is about 10 grams...or .3 a serving of Kraft mini marshmallows...so if you like them on top add 35 calories..for a total of 50 calories)

1 Cup Water
2 tbsp (32 grams) sugar free chocolate syrup - I used the Walmart brand
20 mini marshmallows

Directions: Put chocolate into your mug, top with 1 cup water. Microwave for 1 minute. Then Stir. Add Marshmallows to the top if you want to.