Thursday, July 12, 2012

Watermelon Lemonade Smoothie



Watermelon Lemonade Smoothie




Serving Size 1 Cup (8 oz)
Calories: 47........Carbs: 10.........Fat: 0.........Fiber: 0
.........Protein: 1..........Sugar: 9..........Sodium:1

PREP: Cut Watermelon into chunks and freeze overnight in zip lock baggie

Ingredients (Makes 3 servings)
2 Cups Crystal Light Lemonade
2 Cups (250 grams) Frozen Watermelon
4 tbsp (12 grams) Sugar - Optional, but does make it better

Directions: Combine Ingredients in blender. Slowly add Watermelon until desired consistency.

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