Wednesday, March 21, 2012

Pineapple Burger with Soy Sauce

I saw someone post this in a comment on MyFitnessPal, it sounded so good! You can also make this using ground turkey (I've just never been a fan).



Serving 1 Burger - *Using Oroweat Sandwich Thins
Calories: 311.........Carbs: 40.........Fiber: 7.........Fat: 6
.........Protein: 29.........Sugar: 15.........Sodium: 247

Weight Watcher Points: 8

Ingredients
4 Oz lean ground beef (96/4) or Ground Turkey
2 thin slices of pineapple (about 150 grams)
1 tbsp homemade soy sauce (or store bought..will raise sodium by A LOT)
1 Sandwich Thin

1) Grill burgers & pineapple.
2) Assemble Burger, use soy sauce as topping (or use about 3 more tbsps and dunk the burger!...OMG YUM)
3) Enjoy!

Other optional toppings
- Lettuce & Tomato
- Onions
- Teriyaki sauce instead of soy sauce



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